Doing a juice cleanse can have a whole host of different benefits for the body and mind. We are exposed to all kinds of different toxins every single day, both from the food that we eat and the air that we breathe. No matter how healthy you try to be, we are consuming these toxins without even realizing it sometimes. Juice cleanses help the whole body detox by eliminating these harmful toxins from the body. By getting rid of the need to digest solid foods, the body can redirect energy to the organs, freeing up blood flow, and cleansing out the toxins that have built up. Zenith Pure Greens Review