If you pick to do the drainage massage yourself, it's important to find out the right method of massage. Drainage massage is various than a normal massage because it's specifically utilized to help increase the flow of lymph fluids in the sites where the person is suffering. The technique of the lymphatic drainage massage is different than a regular massage, so it's crucial to take caution when attempting to perform it yourself. Lymphatic drainage massage uses mild, long but light recurring strokes, which encourages the cleaning of contaminants from the body through lymphatic flow. To boost lymphatic flow, the massage treatment is carried out in a heated room on a massage table, where the customer will lay under towels or sheets.

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