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Kathy Tocco

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Try brushing your teeth quickly after eating as frequently as you can. If you let plaque and food remain on your teeth, it will cause a lot of damage. By brushing within thirty minutes of consuming, you can lower the amount of plaque build-up on your teeth. This can prevent future toothaches. Time how long you brush your teeth. Make sure that you brush the outdoors, within and tops or bottoms of every tooth.

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