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Esterly Racquel

Resumen biográfico

Try brushing your teeth quickly after eating as frequently as you can. If you let plaque and food stay on your teeth, it will trigger an excellent offer of damage. By brushing within 30 minutes of consuming, you can minimize the amount of plaque build-up on your teeth. This can prevent future toothaches. Time how long you brush your teeth. Make sure that you brush the outdoors, inside and tops or bottoms of every tooth.

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