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Neal Nies

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Attempt brushing your teeth quickly after consuming as typically as you can. It will cause an excellent offer of damage if you let plaque and food remain on your teeth. By brushing within thirty minutes of eating, you can decrease the quantity of plaque accumulation on your teeth. This can prevent future toothaches. Time how long you brush your teeth. Make sure that you brush the outdoors, inside and tops or bottoms of every tooth.

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