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| Resumen biográfico |
It seems like everyone is praising the keto diet nowadays. But if you're thinking about this diet, you are probably going to want to learn about the side effects before you decide if it is ideal for you. The keto diet requires adhering to an extremely low-carb, high-fat diet in order to put your body into a metabolic state called ketosis. This makes your body more efficient at burning fat. |