While cutting on unhealthy foods out of the diet is essential to weight loss, adding foods into your diet is simpler to do and can be just as crucial in your journey into weight loss. Sprouted whole grain bread isn't only tasty, but it's also packed with folate rich lentils, proteins, and the very healthful barley and millet. This bread is low in calories and high in protein, which makes it a fantastic way to fulfill your craving for a sandwich in a wholesome way.

Key Foods To Add To Your Weight Loss Plan