Gale Grayce
| Resumen biográfico |
Eating more protein is a fantastic long-term strategy to lose belly fat. Protein is the most important macronutrient when it comes to losing weight. It has been demonstrated todecrease cravings by 60%, increase metabolism by 80--100 calories every day and assist youeat up to 441 fewer calories daily (10, 11, 12, 13). |